A plant-based diet has been shown to be effective in weight management
Vegan diet may prevent type 2 diabetesNew research suggests that a vegan diet provides improvements in body weight, body composition and blood glucose management.
> Read moreNew research suggests that a vegan diet provides improvements in body weight, body composition and blood glucose management.
> Read moreFood insecurity can lead to higher insulin resistance, insulin, glucose, stress hormones, inflammation and total cholesterol.
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