Foods with low or moderate GI are recommended
The Glycaemic Index and how it can help diabetes managementGI is a measure of how quickly the food ingested raises blood glucose levels after eating.
> Read moreGI is a measure of how quickly the food ingested raises blood glucose levels after eating.
> Read moreJessica Apple was diagnosed with LADA at the age of 35. Together with her husband Mike, she has embarked on a low-carb journey to manage her condition.
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