Foods with low or moderate GI are recommended
The Glycaemic Index and how it can help diabetes managementGI is a measure of how quickly the food ingested raises blood glucose levels after eating.
> Read more
Life with diabetes is often challenging, sometimes rewarding and always with us. Here we learn about the different voices of diabetes—multigenerational, diverse, recently diagnosed or a seasoned pro. Learn how others get motivated and manage even in the face of adversity. You might learn something new!
GI is a measure of how quickly the food ingested raises blood glucose levels after eating.
> Read moreDaily physical activity is an integral part of diabetes management. COVID-19 restrictions in place in many countries has made exercising at home increasingly common.
> Read more